https://www.wedancefree.com/insights-about-dance daily 0.75 2025-05-23 https://www.wedancefree.com/insights-about-dance/dance-free-in-nature-a-sustainable-approach monthly 0.5 2025-05-23 https://www.wedancefree.com/insights-about-dance/dance-as-stress-relief-xszfy monthly 0.5 2025-05-23 https://www.wedancefree.com/insights-about-dance/dance-as-stress-relief monthly 0.5 2025-03-21 https://www.wedancefree.com/insights-about-dance/dance-nature-relationship monthly 0.5 2024-12-06 https://www.wedancefree.com/insights-about-dance/sciences-confirms-dance-makes-you-happy monthly 0.5 2024-12-06 https://www.wedancefree.com/insights-about-dance/social-motion monthly 0.5 2024-12-06 https://www.wedancefree.com/insights-about-dance/nature-connection-pathways monthly 0.5 2024-12-06 https://www.wedancefree.com/insights-about-dance/tag/nature monthly 0.5 https://www.wedancefree.com/insights-about-dance/tag/wellbeing monthly 0.5 https://www.wedancefree.com/insights-about-dance/tag/dance monthly 0.5 https://www.wedancefree.com/insights-about-dance/tag/sustainability monthly 0.5 https://www.wedancefree.com/about-dance-free daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/d7bff3c3-0e0d-40fb-b96d-d17ade2317b6/DanceFree-Library-ev-hartsholme2.jpg About Dance Free - About Dance Free Dance Free is free-movement dance held at beautiful locations in nature and indoors across Lincolnshire. The Dance Free experience is also offered as a holistic, wellbeing activity for organisations and groups, and online with music mixes available on Soundcloud. The events are a fun and welcoming space. The session starts with a short facilitated guidance into movement to help you move into your comfort zone, drop into your body and away from your thoughts and then the rest is free movement to music through a journey of ambient, euphoric and soulful beats in a mix of genres. Using silent disco headsets for an immersive music experience. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/e8f0dea9-8eba-4945-b5b2-e2f2cfbb597c/Hannah+Dance+Free+%28198+of+463%29.jpg About Dance Free https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/25efac80-9854-451c-a297-ccb93160a52e/Ellie-dance.jpg About Dance Free https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/6c38acc6-ff7b-4dfd-bf98-e1205c044ab9/david+rodger+director.jpg About Dance Free https://www.wedancefree.com/joindancefreeemail daily 0.75 2025-01-31 https://www.wedancefree.com/where daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/1658689916083-TLX94GD8SLI1VJRQRTNZ/unsplash-image-_8IxiAYWoGE.jpg Where https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/1658691429296-OPLTV3WZWKJ3PAU70HVJ/Hannah+Dance+Free+%2866+of+190%29.jpg Where https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/ff6c4c35-488d-4876-9cac-4c9d909148b0/family+dancing+beach.jpg Where https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/81735cc4-718c-45b7-bc30-46046428ec51/dancing+elements.png Where https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/8ac6fdf8-1710-4618-9a0c-e1d9b34ef62c/lincs+coast+image+for+WCC.png Where https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/1771009646846-69OLHGHC3G14FX2NYWHV/unsplash-image-cjvHM7GqzQg.jpg Where https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/1738178400301-HQGP1L4GJMDS3EE78DVJ/_+%2826%29.jpeg Where https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/6b938af1-b7a6-4d2c-a113-00425a306ab4/Dance+Fre+Nature+Locations.png https://www.wedancefree.com/reviewsaboutdancefree daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Reviews from participants of about Dance Free https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Reviews from participants of about Dance Free https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/341a98a3-b8bf-4343-877a-46c6f207572f/wordcloud3.png https://www.wedancefree.com/questions daily 0.75 2026-01-24 https://www.wedancefree.com/imagesofdancefree daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/5ab10dce-a75f-4676-8b8a-da26bf6b8b63/Dance+Free+New+Year+beach+dance+2024.jpg Images of people dancing free at Dance Free events https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/be7d0d3e-f8d6-4755-9abe-25cf20988f10/Dance+Free+New+Years+Day+2026.jpg Images of people dancing free at Dance Free events 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people dancing on a beach with headphones, one in foreground wearing green tank top and patterned leggings, the other in background with blue jacket. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/e6990aaf-7037-4c97-8822-b05d0ff87d55/296801426_446100570797328_4300303382551201452_n.jpg Images of people dancing free at Dance Free events https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/e6990aaf-7037-4c97-8822-b05d0ff87d55/296801426_446100570797328_4300303382551201452_n.jpg Images of people dancing free at Dance Free events Group of people posing on a sandy beach with the ocean in the background under a cloudy blue sky. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/1645976871526-EQ14Q2NIGYUHBRT3JHJY/262856111_1051817765638511_4519215028588874749_n.jpg Images of people dancing free at Dance Free events 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https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/1d04f0c7-ca72-4e94-9898-8374e619120f/305109150_1086445062231370_4846661731582829661_n.jpg https://www.wedancefree.com/communityprojectsofdancefree/urban-park-silent-discos-for-familes monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/36ae0d9c-8962-4caf-96a9-de8624888a2e/20220816_111025.jpg Community projects of Dance Free - Silent discos for families https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/64ad056e-f034-4d9f-9105-0a2314fb8c4b/20220809_110753.jpg Community projects of Dance Free - Silent discos for families https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/475f8f5d-a311-4d1e-8f9c-b7d6da6e07e6/IMG_0069.jpeg Community projects of Dance Free - Silent discos for families https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/eb3c0a46-360a-45f7-a1bf-46ed21de23f5/IMG_0354.jpeg Community projects of Dance Free - 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discos for families https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/5b70a2c5-39b9-4ca4-90db-fa4b13fbcf5a/Screenshot+2023-02-22+at+16.22.38.png Community projects of Dance Free - Silent discos for families https://www.wedancefree.com/communityprojectsofdancefree/thismummoves monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/1682608290950-RWM41LLH1KMC4I2501O8/TMM+Ambassador+Badge.png https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/bd440522-514e-4b3d-b0f6-56033921806c/TMM+Ambassador+announcement+green.png https://www.wedancefree.com/communityprojectsofdancefree/feel-good-silent-disco-parties monthly 0.5 2022-06-07 https://www.wedancefree.com/communityprojectsofdancefree/corporate-experience monthly 0.5 2024-12-08 https://www.wedancefree.com/communityprojectsofdancefree/festivals-retreats monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/5bb6bf2e-d644-4fa0-8ccb-f3c17c4f04d4/zenfest+september+lincolnshire.jpg Community projects of Dance Free - Festivals & Retreats - ZENFest, Rauceby Hall Gardens, 20 September 2025 Dance Free will be holding an Ecstatic Dance/ Silent Disco as part of Lumina’s ZENFest in Rauceby Hall gardens, near Sleaford. A day of deep connection and healing through mindfulness and meditation in nature, shamanic drumming, foraging, sound journey and dancing! https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/69d195f8-81f1-48a8-92dc-79445f7b9f9f/lrp_logo.jpg Community projects of Dance Free - Festivals & Retreats - Lincolnshire Show, 18 & 19 June Dance Free brought dancing vibes to the Lincolnshire Show 2025 with themed silent discos throughout both days on with the Lincolnshire Recovery Partnership. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/9ee4b26d-bd89-4bcb-be38-83cad29c5d93/LWOF+2025+master_RGB.png Community projects of Dance Free - Festivals & Retreats - Lincolnshire Wolds Outdoor Festival, 24 May 2025 Dance Free are holding a Dance Free in Nature session for families as part of the Lincolnshire Wolds Outdoor Festival enjoying the tranquillity of the beautiful, calm Lincolnshire Wolds. The unique dance experience will be held on 24th May 10-11am at Hubbards Hills Park in Louth as part of the Louth Festival Day. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/0701c5b5-26fd-4ba9-84dd-c1608cf18536/476369702_613126411433882_6722326278656938193_n.jpg Community projects of Dance Free - Festivals & Retreats - Equinox Eco Therapy Retreat, Lincoln, 22-23 March 2025 Dance Free CIC were delighted to be part of an Eco Therapy Retreat in Lincoln by Old Wood Organic CIC. Hannah Green facilitated a unique movement in and with nature through an immersive musical journey over Spring Equinox weekend (22-23 March 2025). There were 5 facilitators offering various eco therapeutic practices to heal the nervous system and help us learn how to heal the planet. This event supported the local community and raised funds for Old Wood Organic CIC to continue their important work in the community. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/e3e5ed6c-72c6-4569-92d6-dee5342e934b/Screenshot+2024-05-03+at+14.18.40.jpg Community projects of Dance Free - Festivals & Retreats - RiverLight Festival, 22 June 2024 As part of the RiverLight Festival in Sleaford. Dance Free are silent disco free movement sessions.Join us dancing freely by the riverside throughout the day. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/8d0b2d0b-6b2a-4843-ab25-dc0c94aa1cce/83077843_101960798020782_6530309271748345856_n.png Community projects of Dance Free - Festivals & Retreats - Soul Escape Festival, 15 June 2024 Dance Free holds events at the Soul Escape, a festival of yoga, music and well-being at at Purusha Retreat, Wellingore, Lincolnshire. They are free movement sessions with a PA sound system filling the Soul tent with soulful music and beats, celebrating life and connection through dance and movement. Spreading love and good vibrations across the festival. Here’s Soul Escape’s review about Dance Free: "Soul Escapes mission was to provide a safe space for community celebration through a day of joyful practices-Hannah from We Dance Free provided a crescendo of energy where everyone was able to feel into their bodies and to let go through free movement and dance, feeling held but Hannah’s presence and guidance. It was clear from the off that Free movement was going to be embraced by the Soul Escape attendees, but Hannahs offering was greatly received, the playlist could be heard across the meadow and drew people in from all corners (myself included)! I really enjoyed having Hannah at Soul Escape and helping us out the day before, she was such a brilliant burst of energy the rippled out to everyone present. She was a joy to work with from the start, always sprinkling her positivity throughout her communication. I couldn’t recommend dancing with Hannah highly enough-if you’re not sure…do it, you won’t regret it!" by Lou Hounsfield at Soul Escape https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/83765b2c-c876-4db9-8a3e-2c2059a87f27/Screenshot+2024-05-03+at+14.22.22.png Community projects of Dance Free - Festivals & Retreats - ReKINDle Festival, 7-9 June 2024 Cabourne Parva, Cabourne, Market Rasen, Lincolnshire Dance Free will be bringing an uplifting tribal dance journey ReKINDLE festival this year. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/f7e1bdd2-d786-4515-a2a2-f508a3a552a2/ishtar+retreats.png Community projects of Dance Free - Festivals & Retreats - Ishtar Retreats, January 2024 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/fc861718-c341-4416-9593-9fc30a2328b5/213024501_243981640868825_5246782210697671851_n.jpg Community projects of Dance Free - Festivals & Retreats - Burning Woman Festival, July 2023 Dance Free in partnership with Let’s Dance Sheffield are holding a sunrise free-movement dance and evening live DJ set at the Burning woman festival at Belvior Castle, Grantham. A Gathering of Female Energy - Embracing the Power of Woman. Dancing our inner fire for release, creation and love. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/23bd42c2-47bd-4237-a6f7-5424e1e6c3d6/358415925_283638880830131_7337760753664301579_n.jpg Community projects of Dance Free - Festivals & Retreats - Camp Barefoot, Boston June/July 2023 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/63fb7f0f-12ea-457a-aef7-5c681fbd2161/image.jpeg https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/f71fba9c-8355-473e-a147-cd0748b0c618/275514497_4779983385382562_8461405770466986610_n.jpg Community projects of Dance Free - Festivals & Retreats - SO Festival, August 2022 An innovative, international, street theatre festival bringing a variety of high quality arts and cultural entertainment together on the Lincolnshire coast! SO festival aims to increase engagement and interest in the arts within those least engaged, using an array of accessible, cultural experiences. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/bf2f5c04-91c2-4c57-82ea-f2146fb025fd/1080_Social_Generic1+%281%29.png Community projects of Dance Free - Festivals & Retreats - RiverLight Festival, April 2022 As part of the RiverLight Festival in Sleaford. Dance Free held silent disco free movement sessions on Eastgate Green. The dancing joy was spread around with of over 80 adults and children joining us dancing freely by the riverside throughout the day. https://www.wedancefree.com/communityprojectsofdancefree/big-kids-dxn8x monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/6b0e932a-eef0-4ce2-8d92-d3c64a134755/Capture3.png Community projects of Dance Free - Canal & River Trust - Previous ‘Walk and Move to the Music’ by water events: Fossdyke Canal in Lincoln Newark Town Lock Garden by the River Trent. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/444b370a-a716-4f1a-9441-7eba41d6e5bb/Canal_%26_River_Trust_Logo_v2+%281%29.png Community projects of Dance Free - Canal & River Trust https://www.wedancefree.com/communityprojectsofdancefree/little-kids-fdwry monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/e9ccc8fc-0c9f-49fb-8e71-920a227e70f2/167197579_134673715273350_331958645663535911_n.jpg Community projects of Dance Free - Woodland Trust https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/04dee3ea-372f-4f6f-8165-edba687d7acc/Woodland_Trust.svg.png Community projects of Dance Free - Woodland Trust https://www.wedancefree.com/communityprojectsofdancefree/project-four-ngy78 monthly 0.5 2022-04-24 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/534920dc-f147-4f18-bba0-7d2d3d843482/246418848_264926875581366_5988974500864158966_n+%281%29.png Community projects of Dance Free - Think Active - Moving for mental well being Evidence suggests that both physical activity and being outside in nature can help your mood and generate a sense of well-being. Through Winter 2021 Dance Free provided free movement sessions on Theddlethorpe Beach, as well as nature locations in Boston and also in partnership with the Beam cafe in Boston. These were for people living with low-level mental illness or with a history of poor mental health, connecting participants with like-minded individuals and encouraging them to engage with conversations about mental health. Each dance session provides an environment for people to come together and take their first steps into a more active lifestyle and also to chat with people who can share experiences. Participants are led and supported by a fully qualified facilitator to take part in entry-level physical activity - but they will focus on more than just the moves, where talking, socialised and sharing experiences will be more of the focus. https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/153a6c00-f231-4c33-9455-6aa81de2da82/185867624_4134754086544609_162541333493649543_n.jpg Community projects of Dance Free - Think Active https://www.wedancefree.com/communityprojectsofdancefree/teenagers monthly 0.5 2022-07-24 https://images.squarespace-cdn.com/content/v1/61b244b39e13145270d08129/d48d5e28-7431-4470-91d5-ee6febed0fc7/Screenshot+2022-05-17+at+15.47.01.png Community projects of Dance Free - Girls Active - We recognise that girls’ needs differ and change as they mature and that girls themselves are uniquely positioned to ‘sell’ PE, sport and physical activity to other girls. 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